Sahara 20 min.

Develop your resilience

CA$9.99

From an oasis in the heart of the Ahaggar desert in Algeria, set out to discover inspiring places ideal for meditation and strengthen your resilience.

Each session lasts about 20 minutes.

13 guided meditations and 20‑minute soundscapes, plus 6 additional soundscapes and musical pieces, the story of the sage Asmedan, and the musical theme of the Sahara journey composed and performed by Brian D’Oliveira.

A total of 23 audio files

Strengthening your practice, intermediate level

1 Oasis-Ahaggar-Awakening your senses 20.15 min

2 Camp Nomad-Ahaggar-Invite well-being 20.19 min

3 Dromedary-Ahaggar-Reward 20.15 min

4 Stone forest-Ahaggar-Cultivate curiosity 20.15 min

5 Rock paintings-Ahaggar-Reward 20.15 min

6 Desert acacia-Ahaggar-Develop intimacy under a tree 20.15 min

7 Under an acacia-Ahaggar-Reward 20.15 min

8 Rocky summit-Ahaggar-Explore discomfort under the blazing sun 20.15 min

9 Charles de Foucauld-Ahaggar-Reward 20.15 min

10 Hidden canyon-Ahaggar-Cultivate contentment 20.15 min

11 Canyon river-Ahaggar-Reward 20.15 min

12 Infinite desert-Ahaggar-Learn solitude 21.43 min

13 Sand dunes-Ahaggar-Reward 20.15 min

14 Sahara-Bonus-Asmeden the sage of the desert-1st encounter 1.11 min

15 Sahara-Bonus-Asmeden the sage of the desert-You are not ready 1.01 min

16 Sahara-Bonus-Asmeden the sage of the desert-Tells his story 7.25 min

17 Sahara-Bonus-Kora in the oasis 20.00 min

18 Sahara-Bonus-Bendir in the desert 20.00 min

19 Sahara-Bonus-Kalimbas under the acacia 20.00 min

20 Sahara-Bonus-Violin in the dunes 20.00 min

21 Sahara-Bonus-Ngoni in the canyon 20.00 min

22 Sahara-Bonus-Mysterious voice of the desert 20.00 min

23 Sahara-Bonus-Musical theme 2.37 min

English

High‑quality stereo MP3 audio file, 320 kbps